Opening Hours

9:00 AM - 7:00 PM

Lessons I've Learned from Yoga & Meditation

I've been practicing yoga for 30+ years and teaching it for 15. It has done remarkable things for me and my students ... spiritually, mentally and physically. I hope to share some of these teachings with all of you.

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." - B.K.S. Iyengar